1 large apple, peeled, cored and chopped into a large dice.
1 cup of berries (I used 1/2 cup of strawberries and 1/2 cup of blackberries)
1/4 cup raw pumpkin seeds, soaked overnight
Drain pumpkin seeds and toss into a food processor with other ingredients.
|Makes 2 servings: 159 calories|
High in dietary fiber
High in vitamin C